Schisandra

Schizandra Is A Chinese Herb Believed To Have Many Health Benefits

Many natural healing experts are looking to the past for healing herbs that are tried and true. Herbs like Schisandra are finding new popularity with those looking for tonic herbs that improve mental and physical health without fear of chemical side effects. This Chinese herb has been around for thousands of years and is listed as one of China's top 50 fundamental herbs. It has a long track record as a safe herb to treat many conditions. But, is it really effective and safe to use?

Many scientific entities and herbal companies are testing Schizandra to see what it can do for those who use it. Those testing it include Lapajev, Lupandin, Barnaulov, Shanin, Panossian, and The East China Jiaotong University. Some of the studies were performed in 1978, 1981, 1991, and 1999 where they found the best results were obtained when people involved in the tests took preparations made from the seed of the schizandra plant. The effectiveness of any herb or tonic depends on the quality of the preparation, how the herb was harvested, what part of the plant was used, and how much effective ingredient is actually in the final product.



To be safe and assured of good results, only the Schizandra benefits should be purchased and used. Since there are companies that make low-quality products and take advantage of people, it is safest to buy Schizandra from Lucidera or other herbal companies with impeccable reputations. Herbal companies that value their reputations and take pride in helping people improve their mental and physical health through the use of herbal remedies have high product standards. In addition, this herb is not a stimulant that may harm the body, but rather an adaptogen that works with the body's natural systems to promote a healthy balance.

Studies have found this herb has potential benefits including improved mental performance under stress, increased endurance, and greater accuracy in movements. The herb also promotes better response to the stressors of temperature extremes as well as changes in altitude and air pressure. The body systems such as central nervous, immune, cardiovascular, endocrine, and gastrointestinal can see benefits with the careful use of this herb. People working in front of computer screens all day can see a reduction in eye stress. Users may be better able to deal with both physical and mental stress. Endurance and performance in physical activities such as running and sports may be improved because of the body using oxygen more efficiently. Many benefits are possible with the use of this herb. For more information, go to the website.